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Yoga - Beginner's Flow for Everyone DVD

"This popular DVD is an introduction to the art of Yoga and is specially designed for beginners. Featuring both detailed and simplified instruction, the easy-to-follow program allows beginners to expand their abilities while tracking progress, which allows you to rest and understand how to properly and safely practice Yoga. Those who want to refine their alignment techniques will also benefit and will learn to create stamina to hold poses for longer periods of time. The tracks that are simplified will help you develop a deeper and quieter body, spirit, and mind."

Product ID# 7210

Suggested Price: ~~$29.99~~
YogiBoutique Price: $19.99

0.25 lbs.

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