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Pilates Beginning Mat Workout DVD
Pilates Beginning Mat Workout DVD
"For those who want to strengthen and tone muscles without putting a lot of stress on the joints, a Pilates mat workout with this DVD is just what you are looking for. This 60-minute workout with certified instructor Ana Caban leads you through basic principles and proper forms of Pilates with a focus on strengthening the buttocks, lower back, and abdominal muscles. There is also a bonus Energy Boost workout, chapter menus, and an interview with the instructor. "
Product ID# 7220

Suggested Price: $32.99
YogiBoutique Price: $21.99
0.25 lbs.

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