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Qigong for Stress Relief DVD

"Qigong (�chee gung�) is an ancient Eastern practice that is used in China as a healing practice. With Americans under more stress than ever, the search for natural stress relief is on the rise. Taught by renowned instructors Daisy Lee-Garripoli and Francesco Garripoli, this 30-minute exercise program features the 10 best exercises that are used for reducing stress. It is a program specifically designed to promote relaxation. The meditative movements focus on breathing and visualization techniques to relieve stress and boost resilience. Program is suitable for all levels of fitness, and is for those who need to melt away tension, energize the body and build the immune system."

Product ID# 7226

Suggested Price: ~~$32.99~~
YogiBoutique Price: $21.99

0.25 lbs.

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