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Yoga for Energy DVD

"The Yoga for Energy DVD is inspired by Earth�s elements of wood, metal, earth, fire, and water and the relationships they have to energy at different times of the day. You�ll become aware of increased focus in the morning, strength and creativity during the day, and calmness and relaxation in the evening. World renowned yoga instructor Rodney Yee leads you through five different practice sessions that will follow the cycles of the Earth from sun-up to sun-down. A unique feature of this video is the absence of verbal instruction, and with a setting along the beaches of Maui, you�ll connect with the energy that surrounds you whether you have been practicing Yoga for years or you are just beginning. This DVD is formerly known as Yoga Journal�s Yoga for energy. Duration is one hour, ten minutes."

Product ID# 7235

Suggested Price: ~~$32.99~~
YogiBoutique Price: $21.99

0.25 lbs.

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