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Yoga for Flexibility DVD

"This flexibility yoga DVD is hosted by Patricia Walden and is a perfect complement to class instruction. With two or more practice sessions included, the first focuses on backbends and the second focuses on forward bends. Both of them offer a whole range of practice with preparatory and relaxation poses included. Duration is 85 minutes total, and is perfect for both beginners and intermediate practitioners. Recommended yoga props are blocks, a yoga mat, a rectangular bolster, a yoga strap, and your yoga blanket."

Product ID# 7236

Suggested Price: ~~$32.99~~
YogiBoutique Price: $21.99

0.25 lbs.

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