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Advanced Yoga DVD

"Rodney Yee leads this advanced Yoga DVD. 125 minutes of immersion and insight into the practices of this expert at home. America�s favorite yoga instructor invites you to peek through the window on his private practice, and you�ll witness incredible footage of Yee performing his own personal routines and advanced sequences. This is a 2-DVD set, and is complete with voice instruction to help guide your own practice. You�ll see three full-length practices to open up new levels of intuition, ease, reward, and power in your yoga routines and in your life as well. You�ll learn to build up to and sequence arm balances and you�ll follow Yee through a full sequence of hip openers to get your body ready for more advanced moves. This will evolve your personal yoga practice to a deeper level as you witness Yee guiding Colleen Saidman in advanced pranayama practice. Do take note: This DVD is not recommended for those who are beginning or novice yoga practitioners."

Product ID# 7239

Suggested Price: ~~$44.99~~
YogiBoutique Price: $29.99

0.25 lbs.

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